by todd@gbnonline.com | Oct 2, 2019 | Education
In the last lesson, I talked about habit formation and how I lost weight over the summer just by eating right. I ended that lesson with this statement: “There is a fifth key to this process of automaticity—willpower. I did not talk about willpower, but that is the...
by todd@gbnonline.com | Sep 4, 2019 | Education
When I went to sleep on Friday, Hurricane Dorian was headed toward Florida. When I rose on Saturday morning, I found that the hurricane’s path to turned north. As I write, we are directly in the path of the storm. The storm is a good metaphor for things that happen...