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You Are Your Habits

You Are Your Habits

Since May, we have been talking about personal productivity, habits, and willpower. Early in my research, I stumbled over James Clear’s excellent book, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. (#ad) It is an excellent book, and I...
You Are Your Habits

Supercharge Your Morning

In the last lesson, we talked about daily rituals. In this lesson, we will talk about morning rituals that help daily rituals function more smoothly. I will provide a model of uber-focus that will help you supercharge your day. What I’m about to describe comes from...
You Are Your Habits

Social Sources of Influence

   “Great things in business are never done by one person. They’re done by a team of People.” -Steve Jobs   We are continuing a series focused on getting leverage on yourself to make personal changes. This week, we will focus on the third and fourth of the...